So we follow bad advice (how are we supposed to know that MDs and diets programs aren’t always right?!) And often, things get worse. We assume that this is just the new normal and we keep plugging away, getting more tired, more overweight, and more miserable.
And that’s where I come in.
You see, over the last 10 years I figured out exactly how to take control my body and end the rollercoaster of emotional eating, drinking too much, and relying on caffeine to get me through the day.
I went from being sick, tired, overweight, hypothyroid, diagnosed with estrogen dominance, low progesterone, PCOS and insulin resistance to: